Pilates made Personal

Welcome to SamFletcherPilates, a private Pilates studio in Bayford  nr Hertford offering expert guidance to achieve full body results. Move better. Feel stronger. Unlock your best self .

Your Body. Your Goals. Your own Pilates session.

About Sam Fletcher Pilates

I pride myself on delivering exceptional Pilates instruction across my studio equipment which includes  Reformers, Towers, and mat work, with each session thoughtfully tailored to your individual needs. Whether you are a complete beginner or an advanced practitioner, I guide you using a refined blend of classical and contemporary approaches to support safe, effective progress toward your goals.

I am a Level 3 Mat Pilates Instructor, fully qualified to teach across Reformer and Tower equipment, as well as mat-based practice. My sessions often incorporate a fusion approach, intentionally combining equipment and techniques to achieve the most effective and lasting results. I am also a qualified Level 2 Group Weight Training Instructor, allowing me to integrate strength-based principles to further support performance, resilience, and long-term movement health.

I specialise in bespoke one-to-one, two-to-one, and small group (mat) Pilates sessions following the original principles of Joseph Pilates.

I work with a broad range of clients from individuals who want to improve functional daily movement and build strength to athletes from a range of sporting backgrounds and experience levels including; Golfers, Equestrians, Runners, Gymnasts, Cyclists to name a few. 

If you are looking for a more bespoke approach to your Pilates classes do get in touch.