What my clients say about me?
"I have been having 121's now with Sam for a few months and have absolutely loved it. Sam is extremely knowledgeable in all types of Pilates and having been a beginner has given me confidence as well as building on strength. Sam's studio is calming and a great supportive environment which I enjoy. For anyone wanting a great teacher with years of experience and enthusiasm I would hugely recommend. "
Amy
"We started coming to Sam for Pilates about 4.5 years ago and haven't looked back. Sam is so passionate and dedicated - each week she gives us new challenges that keep our sessions fresh and engaging. We work hard but there are always plenty of laughs along the way."
Richard & Jackie
"I have been having 121 Pilates sessions with Sam for several months now. Having had a full hip replacement and a very poor experience with Physio, I despaired of ever riding my horse, pain free again. Sam has structured my sessions, starting with stretches to relieve work related tension and stiffness and moving on to exercises that build core and muscle strength coupled with flexibility. The difference Sam has made to my physical and mental well-being can not be overstated. I have no hesitation in recommending Sam to anyone."
Karen
"I've been seeing Sam for Pilates for over 9 years!
I can honestly say it has transformed the way I feel in my body.
Her knowledge and ability to explain how each movement works has helped me really understand and progress. (She even adapts instructions for me as I still struggle with my left and right! )
She is approachable, supportive, and brings so much positivity and fun to every session. I love her enthusiasm and that she always wants to develop her skills - the tower and hand weights have been an enjoyable addition to my sessions.
I always leave feeling stronger, more balanced, and uplifted.
Highly recommended."
Nicola